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Why Seek Therapy
Are you, your teen or child experiencing:
- strong dislike of yourself (low self-esteem)
- hypersensitivity
to rejection
- chronic anxiety/depression
- an identity
crisis
- low frustration tolerance and irritability
- chronic anger
at yourself
- feeling stuck, frustrated, unable to move ahead in your
life.
- a major life transition such as a job or school change,
separation or divorce
- inability to express your needs and feelings effectively
- a desire to reexamine and challenge long standing roles
you have played in your family and work life that are
no longer serving you.
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Hold on to what is good,
even if it is a handful of dirt.
Hold on to what you believe,
even if it is a tree that stands by itself.
Hold on to what you must do,
even if it is a long way from here.
Hold on to life,
even when it is easier to let go.
- Pueblo blessing
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